Inside UNM

While vaccines are our most powerful tool against COVID-19, masks remain an important form of protection from airborne diseases so wearing a good quality mask is critical. To further protect students, staff, and faculty in UNM learning and research...

The University of New Mexico Benefits & Employee Wellness has several opportunities for the Lobo community to start the year on healthy foot.  UNM employees are invited to join the New Mexico Weight Loss Jackpot Challenge or sign up for the LifeSteps...

When the calendar turns over to January, many of us start thinking about New Year’s resolutions. Resolutions can be a great way to jumpstart some positive personal changes. But at the same time, it’s easy to make overly ambitious goals, which will only...

The University of New Mexico has updated its COVID Administrative Vaccine Mandate and will now require a booster shot requirement as part of its mandate. The requirement applies to all current employees and students to receive a booster dose of the...

Not feeling well? UNM encourages you to please stay at home. Symptoms aren’t always from the flu or COVID-19, but with cases on the rise in New Mexico, it’s important we are careful when feeling any symptoms that could potentially put others at...

As we head into the winter months, walking and running are the easiest of the outdoor exercises to keep up as they don’t really require much in the way of extra gear or certain conditions. As long as it’s not too cold, you can pretty much put on your...

It's important to eat sufficient protein as we age – research shows that optimal protein intake can improve physical function, prevent sarcopenia and the loss of muscle, help maintain bone mass, and assist with hunger and weight control. The recommended...

Are you looking for different ideas to boost your outdoor activity? Fall is upon us and the temperature is cooler and to some of us, downright perfect. If you want more time outside, consider this short list of opportunities to increase your connectivity...

Forbes Magazine has named The University of New Mexico one of the best employers in New Mexico. Forbes Magazine partners with market research company Statista to compile a list of America’s Best Employers by State. The final list ranks 1,330 employers...

Change is inevitable. Just as the seasons are preparing to shift, whether it is good or bad, change is on the horizon. Why do we still spend our energy trying to avoid it? One reason is change is uncertain, and in some situations, we can’t control it....