Staff Council's Staff Success Committee and Employee & Organizational Development are offering a professional development virtual event designed to help individuals gain leadership opportunities, increase workplace engagement and feel empowered in...
Movement.
“A simple, cheap, effective way to deal with our current moment, good for mental, physical and spiritual health,” says Dr. Anthony Fleg, a family medicine practitioner with UNM Health and founder of the Running Medicine program.
Add in 80 partners,...
Employee Wellness is encouraging UNM workers to step up their fitness.
Healthywage is teaming up with the university again to bring UNM’s Step Challenge. It’s a 60-day activity challenge where participants who increase their average individual steps by...
Challenge your personal health and fitness in The University of New Mexico Employee Wellness’ 3rd annual Stadium Stair Challenge Saturday, April 28, from 9 to 11:30 a.m. Walk, jog or run the University Stadium stairs with participants of all fitness...
The holidays in New Mexico are full of tradition and delicious food, such as posole, tamales, and of course bizcochitos. While all this food tastes amazing, it can make it difficult to focus on your health goals. UNM Employee Health Promotion helps our...
Students, staff and faculty at The University of New Mexico are invited to participate in a pickleball tournament on Saturday, Sept. 9 from 11 a.m. to 2 p.m.
The tournament will be held at the Manzano Mesa Outdoor Pickleball courts, located at 501...
Within The University of New Mexico Human Resources department, there’s a small office making a big difference in the lives of nearly 10,000 UNM staff, faculty and retirees. It’s called Employee Health Promotion (EHP) and its mission is to make the...
While you bake, deck the halls and try to pick out the perfect gift, there are stressors on your body that you may not recognize that are affecting your overall wellbeing. It may be no coincidence you get that annual flu or cold in December in addition...