How many of you were counting down the days and weeks until Winter Break? Now that we are starting off a new year with renewed energy, we realize the miraculous benefit that those days off have for our minds and bodies. It is a much-needed time to...
For a group that prides itself on high-five’s and group energy, it is fair to say that Running Medicine (RM) has had some challenges this year.
“I would say we have just gotten creative. No option to stop moving, but we just have to adapt to moving in a...
The University of New Mexico’s Recreational Services is making sure faculty, students and staff don’t skip a beat when it comes to their workout routine during the University’s period of limited operations.
Classes and fitness activities typically take...
For nearly 40 years one of the courts at The University of New Mexico's Johnson Gym has stayed dedicated to one specific group of basketball players called, Noontime Legends.
“It started out as just a group of guys who rather play ball than eat...
The holiday season should be a magical time of year spent relaxing with family, but often times it’s spent stressing about what’s on your plate.
There’s some good news according to Peter Pribis, associate professor of nutrition and dietetics in the...
The group known for delivering high-fives, dispensing community and generating family-oriented running enthusiasm throughout New Mexico is back for another round.
Running Medicine kicks off its fall season Saturday, Aug. 24 at UNM North Golf Course at...
UNM’s Employee Wellness is challenging the community to get more exercise with its 4th annual Stadium Stair Challenge on April 27.
The Stadium Stair Challenge is a timed-race where participants are welcome to walk, jog or run 1,668 stairs and around the...
The first Wednesday of April is The American Heart Association’s National Walking Day. To promote awareness of cardiovascular health, The University of New Mexico's Employee Wellness is sponsoring a campus-wide, Walk Out on Work event Wednesday, April...
The University of New Mexico Press is doing its part to support troops away from home this holiday season. UNM Press donated more than three hundred books to Operation Gratitude, a campaign to send care packages to American troops stationed...