The holiday season should be a magical time of year spent relaxing with family, but often times it’s spent stressing about what’s on your plate.
There’s some good news according to Peter Pribis, associate professor of nutrition and dietetics in the...
The holidays in New Mexico are full of tradition and delicious food, such as posole, tamales, and of course bizcochitos. While all this food tastes amazing, it can make it difficult to focus on your health goals. UNM Employee Health Promotion helps our...