Are you interested in improving your overall well-being? Benefits & Employee Wellness, Employee and Organizational Development, Staff Council, and HSC Wellness would like to share with you this exciting opportunity coming up in October for strengthening not just financial but also the other seven Dimensions of Wellness for yourself and your loved ones!

Wellness Wheel

During the 2023 UNM Level Up Expo, Oct. 17-26, you will be able to pick and choose from virtual sessions spanning the entire spectrum of well-being resources and education. Zoom sessions will include topics on stress management, resilience, adapting to change and finding your financial footing to help you build a healthier life, are just a few! Talks from experts designed to build your physical, mental, emotional, social and financial health.

The theme for this year’s expo is Restoring Your Resilience. Post-pandemic, we are working and living in a very different world. Many of us are still struggling with a new workplace environment, high department turnover, and personal burnout, in addition to issues of grief, loneliness, and health and financial concerns.

You will be able to pick and choose from session categories such as stress management, adapting to change, and finding financial footing.

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Join motivational keynote speaker, Annie Sanchez from Mariposa Strategies, on How to Find Clarity in Times of Uncertainty. She will be in the SUB Ballroom C on Tuesday, Oct. 17. There will be food and a raffle at 11:30 a.m., the keynote at noon - 12:45 p.m., and then stay to socialize with colleagues after Annie inspires us with her speech.

On Wednesday, Oct. 18 at 11 a.m., Amber Trujillo-McClure, Ed.D. will present at the Perovich Business Center Room 1016-1018 and via Zoom on the topic of Resiliency and Woman in the Higher Education Space.

On Tuesday, Oct. 24 at 11 a.m., another in-person guest speaker, Ralph Chavez will present on Adaptability at the Domenici Center Auditorium, and then stay for the vendor fair from noon - 1:30 p.m.

All other sessions during the 6-day Expo will be available via Zoom. The events are sponsored by UNM Benefits & Employee Wellness, HSC Wellness, Staff Council, Employee and Organizational Development and open to UNM faculty, staff, retirees, alumni, and students.

Register Here Today!